MBP 42. How to Be Relentless - Coach Arnie Fonseca Jr

MBP 42. How to Be Relentless – Coach Arnie Fonseca Jr

Arnie Fonseca, Jr is a Men’s Strategic Life Coach, an interventionist, speaker, and consultant. He is the visionary behind Hands of Hope Coaching, a company that is making lasting change a possibility for anyone that is committed to creating positive, happier, healthier and more fulfilling experiences in their life, love and work. “Coach Arnie” specializes in empowering men through adventure to experience an epic and fulfilling life!

Coach Arnie, for more than 36 years, has been an educator, speaker, consultant, business owner and coach, guiding people successfully through any physical, mental, emotional or professional experience and life stage. He is a specialist with overcoming life’s challenges, having helped busy professionals and others, attain the clarity they need to set and achieve their dreams and goals. Coach Arnie guides others to overcome adversity by using innovative and strategic means. His total focus is on your success. Which he spells “RESULTS!”

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  • Paul introduces Coach Arnie
  • Coach Arnie talks about his relationship with his father
  • His coaching journey
  • Working with people and earning their trust
  • Dealing and coping with his son’s medical condition
  • The most memorable time of his life – Cactus to cloud to cactus
  • His hiking experiences, fear, uncertainty, being relentless.

The Middle Bits

What is your #1 tip in achieving kickass mind health?

Love yourself like your life depends on it

What fundamental piece of advice would you tell your teenage self?

Grow, always grow. Start a personal growth program now. Keep reading. Don’t be satisfied, keep growing.

What book or resource would you recommend to our audience?

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

What’s your word of intention for the next 12 months?

Relentless – be relentless with my goals and personal relationships.

Key Takeaways:

  • Be relentless
  • Stepping into uncertainty can bring about new possibilities
  • Always continue to grow
  • A positive mindset comes from having the right level of energy
  • Love yourself like your life depends on it

Mentioned Resources:

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph




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Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don’t let that corrupt my perspective and I don’t recommend only affiliates.

Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I’m not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.


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