MBP 100. My Wife and I - Paul & Pascale Averill I am Paul, the founder and host of The Man Bits Podcast who run the success of 100 Episodes. Of course, the 100 episodes would not have been possible without my wife’s help Pascale as a creative director. Our high level vision for this

MBP 99. What’s Your Word of Intention? - Paul Averill Time to set your intention - what do you want to achieve in the next 12 months? Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Get rewards and support Men’s Health: Become a Patron

MBP 98. Breathe Me - Shane and Angelina Saunders Shane and Angelina Saunders are Breathing Coaches, Practitioners, and Authors. They are the Hosts of The Breathing Edge Podcast, and Building High Quality Habits for Peak Performance. Shane and Angelina’s mission is to teach others how to use the art and science of the breath to

MBP 97. 4x Actions to Guarantee Success - Paul Averill 4 x Actions you can take to guarantee success with your goals. Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Get rewards and support Men’s Health: Become a Patron of The ManBits.  Join our

MBP 96. “I Can Handle It” - Overcoming Anxiety - Omar Raafat Omar Raafat is a Hypnosis Trainer, NLP Practitioner and a Public speaker who has a passion for what he does. Omar is London born, Egyptian bred. He has a hunger for growth and he has a strong embrace for change. His success as

MBP 95. Why Bother with Goal Setting? - Paul Averill The Value of Goal Setting and some quick techniques to achieve them Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Get rewards and support Men’s Health: Become a Patron of The ManBits.  Join our

MBP 94. Massive Purpose Despite Adversity - Nathan Simmonds Nathan Simmonds is a Certified Personal Trainer at Purpose Goals Legacy. He’s a trainer, a speaker, and soon to be author. Nathan has 20+ years of experience in Coaching, NLP, relationship management and leadership. He works with professionals, entrepreneurs and business leaders to help them define their

MBP 93. Seven Reasons Goals Can Fail - Paul Averill Goals fail for many reasons - Here’s a few to avoid. Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Get rewards and support Men’s Health: Become a Patron of The ManBits.  Join our growing MBP

MBP 92. Mindful Stress Management - Jason Moore Jason Moore is a qualified Counsellor, a Motivator, a Psychotherapist and a Therapeutic Life Coach. He studied Masters in Counselling and Psychotherapy from the University of Adelaide. He has a passion for helping others which is led directly to his profession. His practice focuses on a mindful