PAUL'S TOP PICKS I enjoy a good read and here’s four of my personal favourites I highly recommend them all. F**k It - The Ultimate Spiritual Way John C Parkin BUY NOW Man’s Search for meaning. Victor Frankel BUY NOW The Mask of Masculinity. Lewis Howes BUY NOW Clown and I. A Bipolar memoir. Ryan Heffernan BUY NOW Contribute to organisations that support Men’s HealthBecome a Patron for The ManBits Podcast