SUPPORT
My good friends - It seems that life throws us a curve ball when we least expect it. Whether it’s a trauma, a break up, financial difficulties, a loss of a loved one or friend, PTSD or one of the many stressors its important to know that you’re are not alone in your struggle.
It’s 100% likely that someone else in the world has gone through a similar experience. Support is out there. It’s not always easy to ask for support - I get that. Remember – No-one will think you’re silly, or nuts for feeling the way you do.
Our high level mission to reduce suicide among men globally reaches further than just men. It also reaches out to the loved ones of men, their siblings, parents, friends & wider family, their work colleagues and acquaintances and more.
The following list provides you with the contact details of numerous organizations created to help you and those around you through the tough times. Are you feeling vulnerable, having suicidal or depressive thoughts – or simply finding yourself feeling lonely or down about life? If so, please contact one of these organizations, as they’re there to listen without judgment and provide appropriate support.
My love and respect to you all
Paul Averill – Founder of The ManBits Podcast
- Emergency 911
- National Hopeline Network Suicide Prevention 1(800)784-2433
- Crisis Hotline 1(800)652-2929
- Poison Control Center 1(800) 222-1222
- The USA texting hotline is 741741
- National Suicide Prevention Lifeline
http://www.suicidepreventionlifeline.org
1 800 273 TALK (8255) - Veteran Crisis Line (for active U.S. service members, veterans, and family members)
http://www.veteranscrisisline.net
1 800 273 8255
SMS: 838255 - The Trevor Project (for LGBT youth, friends and family members)
http://www.thetrevorproject.org
1 866 488 73865 - Domestic violence 1-800-799-SAFE
- Emergency 999
- Suicide Hotline 0800-068-4141
- Samaritans
http://www.samaritans.org
08457 90 90 90 (UK)
1850 60 90 90 (Republic of Ireland) - Samaritans UK text number: 07725 909090
- Northen Ireland helpline 08457 90 90 90
- Scotland http://breathingspace.scot/
Solent area of Hampshire, italk. It is a an NHS support service in collaboration with solent mind, 02380383930
- Headspace
http://www.eheadspace.org.au
1800 650 890 - Lifeline Australia https://www.lifeline.org.au/ 13 11 14
- Suicide Line 1300 651 251
- Samaritans http://www.thesamaritans.org.au/ 135 247
- Beyond Blue https://www.beyondblue.org.au 1300 22 46 36
- Headspace National Youth Mental Health Foundation http://headspace.org.au/corporate-and-governance/contact-us/
- Kids Helpline http://www.kidshelpline.com.au 1800 55 18 00
- Alcoholics Anonymous http://www.aa.org.au/contact-aa-phone-helplines.php 1300 222 222
- Drinkwise Australia www.counsellingonline.org.au
- Narcanon http://www.narconon.org/ 1800 77 58 780
- Canadian Association for Suicide Prevention 204-784-4073
- Provincial toll-free Crisis line: 1-800-667-5005
- Fredericton area:
http://www.chimohelpline.ca 450-HELP (4357) - Center for prevention of suicide in Quebec- 1 866-277-3553
- Quebec poison center 1-800-463-5060
- Suicide action Montreal 514-723-4000
- Crisis info
http://ontario.cmha.ca/
- Medical help/SAMU: 15
- Police: 17
- Fire & accident: 18
- SOS – all services (recommended when calling from a mobile): 112
- SOS – all services (hearing assisted): 114
- Emergency Shelter: 115
- Child in danger (child protection): 119
- Missing Child 116 000
- Emergency: Sea & Lake (calling from land) 112 or 196
- Emergency at Sea (calling from sea) VHF Channel 16 Tel: 112
- Lifeline www.lifeline.co.nz 0800 543 354
- Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
- Healthline: 0800 611 116
- Samaritans: 0800 726 666
- Rat auf Draht
http://rataufdraht.orf.at
147
- Centrum Ter Preventie Van Zelfdoding
http://www.zelfmoord1813.be
1813
- Telefonseelsorge
http://www.telefonseelsorge.de
0800 111 0 111
0800 111 0 222 - Nummer gegen Kummer
https://www.nummergegenkummer.de
0800 111 0 550 (adults)
0800 111 0 333 (children)
- Ασθενοφόρο: 166
- Αστυνομία: 100
- Κέντρο δηλητιριάσεων: 210 779377
- ער”ן – עזרה ראשונה נפשית 1201
- -800-24-1201
- ער”ן לדוברי אמהרית1-800-21-1201
- ער”ן לדוברי ערבית1-700-50-1201
- מרכז סיוע לנפגעי תקיפה מינית ואונס1202
- מרכז סיוע לגברים ונערים נפגעי תקיפה מינית1203
- קו חירום לתלמידים בנושא אלימות1204
- אלימות במשפחה1-800-220000
- אל”י – אגודה להגנת הילד1-800-223966
- המועצה לשלום הילד02-5639191
- האגודה למען הזקן03-5791502
- קשת, האגודה למען הקשיש03-6817351
- אוזן קשבת – אגודת יד ביד03-6204999
- מוקד מצוקה אישי – טיפול ראשוני, הכוונה ומידע לאנשים במצוקה118
- קו חם לנפגעי חרדה נט”ל (נפגעי טרור לאומי)1-800-363363
- סיוע נפשי לאוכלוסיה03-5720825/62
- קו חירום לנשים במצוקה1-800-353300
- קו חירום לילדים ונוער במצוקה09-9518927
- אנוש – העמותה הישראלית לבריאות הנפש03-5400672
- קו לקשיש*6911
- נוער מקשיב לנוער03-6919765
- אגודת יד ביד03-6203141
- הקו הלבן – קו תמיכה להומואים, לסביות ובני
- Beirut International Airport (From Inside Lebanon): 150
- Beirut International Airport (from outside Lebanon): 009611628000
- Civil Defense: 125
- Fire department: 175
- Internal Security: 112
- Red Cross (paramedics): 140